Our hair is supremely important to the way we look. Everyone wants shiny, healthy and strong hair that can be styled to meet the occasion or the outfit of the day. But life does not treat everyone the same. Some people are blessed with great hair and others are not that lucky. Although this is not something to be ashamed of, it still creates a void. Apart from genetics, other factors like pollution, stress, heat styling, and endless product experiments, causes our hair to end up looking dull, weak, or frizzy.
However, in most cases, if you focus on haircare, you can maintain a crop of healthy hair. And no I am not talking only about buying expensive products as healthy hair doesn’t come from expensive bottles alone. It’s about building the right habits and taking care of your body from the inside out.
What is hair care?
Hair care is simply the practice of keeping your hair clean, healthy, and well-nourished. It’s not just about using shampoo and conditioner, it includes everything from washing and moisturizing to protecting your scalp and trimming split ends. Good hair care means understanding your hair type, choosing the right products, and following habits that prevent damage. In other words, it’s the daily and weekly routine that helps your hair stay strong, shiny, and full of life.
How to know your hair type?
Understanding your hair type is the first step in haircare as it helps you choose the right products and routine. Here are the main things to look for:
Texture: Take a strand of your hair and roll it between your fingers.
-
If it feels fine and thin, you have fine hair.
-
If it feels thicker, you have medium or coarse hair.
Curl Pattern: Wash your hair, let it air dry, and see how it looks.
-
Straight: no wave or curl.
-
Wavy: forms soft bends or “S” shapes.
-
Curly: tight, defined curls.
-
Coily: small, spring-like curls.
Porosity: This shows how well your hair absorbs moisture. Put a strand in a glass of water.
-
If it sinks quickly, your hair has high porosity (absorbs easily but may lose moisture fast).
-
If it floats in the middle, you have medium porosity.
-
If it floats on top, you have low porosity (takes longer to absorb moisture).
Scalp Type: Notice how your scalp feels a day after washing.
-
Oily: greasy quickly.
-
Dry: flaky or itchy.
-
Normal: neither too dry nor too oily.
Knowing these basics will help you pick shampoos, conditioners, and treatments that actually work for your hair instead of against it.
How to care for your hair?
We all know the importance of skincare. Most people follow some kind of routine for their skin. But if we’re so consistent with caring for our skin, why do we often overlook our hair? Here’s how you can care for your hair.
Nourishment starts from within
Your hair's health is closely linked to your diet. Consuming adequate protein, vitamins, and minerals helps keep your hair strong and vibrant. Hair is primarily made of keratin, a protein, so foods like eggs, fish, nuts, spinach, and berries provide essential nutrients for healthy hair growth. Iron, vitamin B12, vitamin C, and omega-3 fatty acids are especially important. Staying hydrated by drinking enough water is key too, as dehydration can make hair brittle and dull.
Gentle care goes a long way
Washing hair daily isn’t necessary for everyone. Over-washing can strip natural oils, causing dryness and damage. Use a mild shampoo and conditioner suited to your hair type. Rinsing with cool water helps seal the hair cuticle, locking in moisture and shine.
Don’t skip scalp care
A healthy scalp promotes healthy hair growth. Regular scalp massages boost blood circulation to hair follicles and can stimulate growth. Applying natural oils like coconut or argan oil occasionally provides added nourishment and moisture.
Use heat and chemicals moderately
Frequent use of heat styling tools (straighteners, curlers) and chemical treatments (dyes, relaxers) can damage hair. Limit heat exposure and always use a heat protectant product. After coloring, use hydrating masks to help hair recover.
Manage stress and sleep well
Stress and lack of sleep are common causes of hair fall. Maintaining mental well-being, regular exercise, and getting sufficient rest can improve hair health visibly.
Trim regularly
Getting hair trimmed every 8–12 weeks prevents split ends, making hair look healthier and easier to manage.
Avoid tight hairstyles
Tight ponytails, buns, braids, and other hairstyles that pull your hair forcefully can cause tension on hair follicles, leading to breakage, scalp irritation, and even hair loss (traction alopecia). Opt for looser styles and give your hair regular breaks to maintain healthy follicles.
Oteria your way to healthy hair
Oteria is where science meets nature to bring you a unique range of hair care products designed to nourish, protect, and revitalize your hair from root to tip. Using carefully selected natural ingredients like amla, fenugreek, sage, and horse chestnut seed extract, Oteria hair care products strengthen your scalp, and prevent common concerns such as hair loss, frizz, and premature greying. Let's take a look at our hair care products:
Go-To Hair Serum
Boosted with Horse Chestnut Seed Extract, Oteria’s Go-To Hair Serum encourages new hair growth and adds fullness. Enriched with Vitamins A, E, and B, it enhances blood circulation, promoting healthier hair. This antioxidant hair serum for women and men is designed to be a vital part of your daily skincare routine. It serves as a powerful hair fall solution, specially formulated with hair-strengthening properties to tackle hair loss and promote healthier hair. Incorporate it into your skincare regimen for optimal results.
Key ingredients
Horse Chestnut Seed Extract: Promotes new hair growth and fuller hair.
Vitamin A, E and B Vitamins: Improves blood circulation, enhancing hair growth.
How to use
Take a generous amount of serum and apply it on damp or dry hair. Start from the middle to the tip of the hair.
Disclaimer: Results based on subjective evaluation. Since our products are made with natural ingredients/extracts they may change the colour and fragrance, but the performance of the product is unaffected.
Voluminous Hair Lotion
Transform your hair care routine with Oteria’s Voluminous Hair Lotion, the ultimate lotion for hair fall control. This carefully formulated leave-on lotion is enriched with Amla, Sage, Fenugreek (Methi), and Curry Leaf, ingredients trusted for generations and commonly used in home remedies for hairline loss.
Amla and Sage help condition and protect the hair and boost scalp circulation for new growth. Fenugreek helps reduce dandruff and hair fall while Curry Leaf nourishes the scalp, reduces premature hair greying and split ends. Applied overnight, Voluminous Hair Lotion enhances the absorption of active ingredients, diligently working towards damaged hair repair.
Key ingredients
-
Amla - Conditions and protects hair
-
Sage - Boosts scalp circulation for new growth
-
Fenugreek - Reduces dandruff and hair fall
-
Curry Leaf - Nourishes scalp, reduces split ends and prevents greying
How to use
Take a generous quantity of the lotion and apply on scalp.
Gently massage the scalp. If the scalp feels greasy, rinse the hair with water, otherwise, leave it in.
Caution
FOR EXTERNAL USE ONLY. Keep protected from light and moisture at a temperature not exceeding 30°C. Keep out of reach of children.
Disclaimer: Results based on subjective evaluation. Since our products are made with natural ingredients/extracts they may change the colour and fragrance, but the performance of the product is unaffected.
Check out our entire range of products here.
Takeaway
There’s no magic formula for perfect hair, but Oteria brings you closer to your best hair with a philosophy rooted in consistency and care. By nourishing your scalp and strands with scientifically backed, natural ingredients, and encouraging gentle treatment, Oteria helps you protect your hair from damage every day. With small, mindful steps incorporated into your routine, Oteria empowers your hair to become naturally stronger, shinier, and healthier over time because true beauty grows with time and care. And hence we like to say - Oteria your way to healthy hair.
FAQ’s
1. How often should I wash my hair?
Most people need to wash their hair 2–3 times a week. If your scalp is oily, every other day may help.
For best results, use a gentle cleanser and follow with Oteria’s hair care products to maintain balance without stripping natural oils.
2. Can diet affect hair health?
Yes. Hair is made of protein, so diet directly impacts strength and shine.
Foods like eggs, fish, nuts, spinach, and berries provide essential nutrients. When combined with Oteria’s nutrient-rich serums and lotions, you support healthier, stronger hair growth.
3. How can I stop hair fall naturally?
Eat a nutrient-rich diet, stay hydrated, massage your scalp, and avoid harsh styling.
Oteria’s Voluminous Hair Lotion with amla, fenugreek, and sage is designed to reduce hair fall and strengthen roots naturally.
4. What is the best way to control frizz?
Keep hair moisturized and avoid over-washing.
Apply Oteria’s Go-To Hair Serum to lock in shine, reduce frizz, and protect strands from dryness.
5. Do I really need to trim my hair regularly?
Yes. Trimming every 8–12 weeks removes split ends and keeps hair healthy.
Combined with Oteria’s daily care range, trims make hair more manageable and prevent breakage.
6. Is heat styling bad for hair?
Frequent heat styling can weaken and damage hair.
Always use a heat protectant, and replenish with Oteria’s nourishing lotion or serum to restore moisture after styling.
7. How do I know if my scalp is healthy?
A healthy scalp feels clean, balanced, and irritation-free.
Oteria products are formulated with natural extracts to nourish the scalp, improve circulation, and create the right environment for hair growth.
8. Can natural ingredients really improve hair health?
Yes. Natural extracts can strengthen hair, reduce fall, and prevent premature greying.
Oteria combines amla, fenugreek, curry leaf, and horse chestnut seed with science-backed formulations to give visible, lasting results.